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Discover the benefits of creating a daily routine, including improved productivity, reduced stress and better prioritization, and tips for structuring your day.
Apple CEO Tim Cook starts his day by waking at about 4 a.m. He spends the first hour of his day reading emails from Apple users and external people.
Next, it’s a stress-reducing trip to the gym.
The day is likely to involve Cook reading the majority of the 700 to 800 emails he receives.
When the day is done, he aims to get 7 hours of sleep at night.
The insights into how Cook plans and spends his day is just one example of the importance of having a daily routine.
Why Is A Daily Routine Important?
A daily routine provides more than structure to our busy, hurried lives. Among its myriad benefits:
These benefits collectively give you the structure you need for further business success. According to a recent article in CEO Magazine, there are 7 elements to consider in building your routine:
With an appreciation for the value of daily routines and a commitment to a structured day, your business and personal goals are closer to being met.
Published On: 2nd August 2019 By: Mark Richards
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